Monday’s Mind, Body & Soul Images
4th June 2018
Happy Bank Holiday Monday to everyone!!! Even the weather is cooperating for us to make an absolutely beautiful day. So get out and enjoy nature in all its natural beauty! For those of unfortunate enough to be working on this glorious day or feeling bit stressed due to a situation not entirely in your control. Time to pause for a moment and shore up your mental wellbeing. So put down what you are doing for the time being. Sit back and relax and choose an image that you feel most drawn to. Clear your mind and focus on the minute details of the image. Relax by breathing deeply in through your nose and out through your nose. Push all your troubles and worries aside and give your beautiful mind some respite for a a little while.
Still need a few more minutes to yourself? Then head over to my Mind, Body & Soul Image Gallery to see more soothing and calming images of the floral and natural kind.