Monday’s Mind, Body & Soul Images

30th July 2018

I hope everyone is having a stress free Monday! If not then it is time to take a break from your busy stressful day to strengthen your mind and mental wellbeing. Sit back, relax and take some slow and deep meditative breaths to help clear your mind. Forget all your troubles for the moment. Then choose the image that you like or feel most drawn to and relax while focusing on the minute details of your chosen image.

Still feeling stressed out? Then head over to my Mind, Body & Soul Image Gallery to see more soothing and calming floral and nature photos.

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